KAL
Methyl Folate 800 mcg
Vitamin90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
Quality
How it scores
$16.29★4.4 (54)
Overall
A
Evidence
A
Dose
A
Formulation
B
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
90 per container
IngredientAmount%DV
- Folate as (6S)-5-Methyltetrahydrofolate, Glucosamine Salt, 5-MTHF 800 mcg 200%
Other ingredients: Cellulose, organic Rice extract Blend, Silica.
1 Daily
Reported interactions
- Side effects:
- Headache ·Nausea
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Folate
At the studied dose0.8 mg / day studies used 0.08-10 mg · 31 studies
What Folate is good for
- All-cause mortalityB
Lower risk of death from any cause
Aging & longevity
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Blood arsenicB
Lower blood arsenic
Hematological
- Folate statusA
Higher folate levels
Female reproductive health
- HomocysteineA
Lower homocysteine levels
Inflammation & oxidative stress
