Innate Response Formulas
Complete Multi Powder
Other Combinations30 servings
A broad multivitamin. Of the 28 nutrients we can read, 16 at sensible daily levels, 12 at trace levels.
No dose reference yet for Citrus Bioflavonoids (scoped out of the answer, not counted against it).
Dose 16/28 at sensible levels
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 6.5 Gram(s) (1 scoop)
30 per container
- Vitamin A as Beta-Carotene, FoodState Nutrient, Mixed Carotenoids 5,000 IU 100%
- Vitamin C as Calcium Ascorbate 200 mg 333%
- Vitamin D as Cholecalciferol 2,000 IU 500%
- Vitamin E as D-Alpha-Tocopherol, D-Alpha-Tocotrienol, D-Beta Tocopherol, D-Beta Tocotrienol, D-Delta-Tocopherol, D-Delta-Tocotrienol, D-Gamma-Tocotrienol, D-Gamma-Tocopherol, FoodState Nutrient 30 IU 100%
- Vitamin K1 as FoodState Nutrient 50 mcg 63%
- Vitamin B1 as Thiamine Hydrochloride 5 mg 333%
- Vitamin B2 as Riboflavin 5-Phosphate 5 mg 294%
- Niacin as Niacinamide 20 mg 100%
- Vitamin B6 as Pyridoxal 5-Phosphate 6 mg 300%
- Folate as FoodState Nutrient 400 mcg 100%
- Vitamin B12 as Methylcobalamin 1,000 mcg 16,667%
- Biotin as Broccoli, Brown Rice, Cabbage, Carrot 300 mcg 100%
- Pantothenic Acid as D-Calcium Pantothenate 10 mg 100%
- Calcium as Albion Calcium Citrate Malate 300 mg 30%
- Iodine as Kelp 150 mcg 100%
- Magnesium as Magnesium Glycinate Complex 300 mg 75%
- Zinc as Zinc Bisglycinate 15 mg 100%
- Selenium as Albion Selenium Glycinate Complex 25 mcg 36%
- Copper as TRAACS Copper Glycinate Chelate 500 mcg 25%
- Manganese as TRAACS Manganese Glycinate Chelate 1 mg 50%
- Chromium as Chromium Glycinate Complex 50 mcg 42%
- Molybdenum as TRAACS Molybdenum Glycinate Chelate 20 mcg 27%
- Potassium 10 mg <1%
- Boron Glycinate 200 mcg †
- Vanadium as Vanadium Glycinate 25 mcg †
- Arabinogalactan 200 mg †
- Citrus Bioflavonoids as Citrus 50 mg †
- Coenzyme Q10 as Ubiquinone 50 mg †
- Choline as Choline Bitartrate 25 mg †
† Daily Value not established
Other ingredients: Citric Acid, Natural Flavors, Beet, Stevia.
Suggested Use: Mix one scoop with 8 oz. of water or your favorite beverage daily, or as directed by your health care practitioner.
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Cardiac arrest ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury
From research databases. Not medical advice — talk to your physician.
How well is it built?
11 of 23 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin C 333%
- Vitamin D 500%
- Vitamin B1 333%
- Vitamin B2 294%
- Vitamin B6 300%
- Vitamin B12 16667%
Comes up short
- Calcium 30%
- Selenium 36%
- Copper 25%
- Chromium 42%
- Molybdenum 27%
- Potassium 1%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
- HbA1cA
Lower HbA1c
Glycemic & metabolic
- HemoglobinA
Higher hemoglobin
Hematological
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