Innate Response Formulas
One Daily Cap
Other Combinations60 servings
A broad multivitamin. Of the 24 nutrients we can read, 15 at sensible daily levels, 1 above the daily target, 8 at trace levels.
No dose reference yet for Boron Glycinate (scoped out of the answer, not counted against it).
Dose 15/24 at sensible levels
How to takeSuggested Use: 1 capsule daily, or as directed by your healthcare practitioner.
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
How well is it built?
12 of 19 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin D3 250%
- Thiamine 400%
- Riboflavin B2 324%
- Vitamin B6 300%
- Vitamin B12 8333%
- Chromium 208%
Comes up short
- Copper 25%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- Cell damageA
Reduce oxidative cell damage
Inflammation & oxidative stress
- DepressionA
Ease depression symptoms
Mood & depression
- Antioxidant powerA
Increase antioxidant capacity
Inflammation & oxidative stress
- Mental speedA
Increase mental speed
Attention & executive function
- Problem solvingA
Sharpen problem solving
Memory & learning
What's in it
Serving size 1 Capsule(s)
- Vitamin A as Beta Carotene, FoodState Nutrient 2,500 IU 50%
- Vitamin C as Calcium Ascorbate 100 mg 167%
- Vitamin D3 as Cholecalciferol 1,000 IU 250%
- Vitamin E as D-Alpha-Tocopherol, D-Alpha-Tocotrienol, D-Beta Tocopherol, D-Beta Tocotrienol, D-Delta-Tocopherol, D-Delta-Tocotrienol, D-Gamma-Tocotrienol, D-Gamma-Tocopherol, FoodState Nutrient 30 IU 100%
- Thiamine as Thiamine Hydrochloride, Vitamin B1 6 mg 400%
- Riboflavin B2 as Riboflavin 5-Phosphate 5.5 mg 324%
- Niacin as Niacinamide 10 mg 50%
- Vitamin B6 as Pyridoxal 5-Phosphate 6 mg 300%
- Folate as FoodState Nutrient 400 mcg 100%
- Vitamin B12 as Methylcobalamin 500 mcg 8,333%
- Biotin as Broccoli, Brown Rice, Carrot 300 mcg 100%
- Pantothenate as D-Calcium Pantothenate 10 mg 100%
- Iodine as Kelp 150 mcg 100%
- Zinc as Zinc Bisglycinate 15 mg 100%
- Selenium as Selenium Glycinate 100 mcg 143%
- Copper as TRAACS Copper Glycinate Chelate 500 mcg 25%
- Manganese as TRAACS Manganese Glycinate Chelate 2.5 mg 125%
- Chromium as TRAACS Chromium Nicotinate Glycinate Chelate 250 mcg 208%
- Molybdenum as TRAACS Molybdenum Glycinate Chelate 100 mcg 133%
- Boron Glycinate 500 mcg -
- Coenzyme Q10 as Ubiquinone 50 mg -
- Choline as Choline Bitartrate 25 mg -
- Astaxanthin 25 mcg -
- Lutein 25 mcg -
- Zeaxanthin 25 mcg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Cellulose: bulking agent
- Ascorbyl Palmitate: antioxidant; benign
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury ·Hypercalcaemia
From research databases. Not medical advice — talk to your physician.
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