BulkSupplements.com
Lemon Balm Extract
Botanical250 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1000 mg (1/3 tsp)
250 per container
IngredientAmount%DV
- Lemon Balm extract 1,000 mg †
† Daily Value not established
Suggested use: As a dietary supplement, take 1000 mg (1/3 tsp) once daily, or as directed by a physician.
Reported interactions
- Interacts with:
- Doxorubicin ·Antihypertensives ·Other
- Side effects:
- Nausea ·Headache ·Insomnia ·Decreased appetite ·Increased appetite ·Sexual dysfunction
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Lemon Balm extract
At the studied dose1,000 mg / day studies used 300-700 mg · 18 studies
What Lemon Balm extract is good for
- Same-day systolic BPC
Lower same-day systolic pressure
Cardiovascular
- AnhedoniaC
Greater ability to feel pleasure
Mood & depression
- Antibiotic-associated diarrheaC
Fewer cases of diarrhea from antibiotics
Gastrointestinal
- LDL cholesterolB
Lower LDL cholesterol
Cardiovascular
- Premenstrual mood symptomsB
Fewer premenstrual mood symptoms
Mood & depression
