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Natural Stress Relief
Other Combinations
All 2 actives we can check reach a studied dose.
Dose 2 of 2 reach a studied dose
How to takeRead the entire label and follow the directions carefully prior to use. DIRECTIONS: Take one (1) capsule once or twice daily (morning and evening) with or without food, or as recommended by a healthcare practitioner.
How it scores
Does the dose do anything?
-
Cyracos Lemon Balm extract
At the studied dose600 mg / day studies used 300-700 mg · 8 studies
-
Suntheanine
At the studied dose400 mg / day studies used 50-400 mg · 12 studies
What it's studied for
- StressC
Reduce daily stress
Anxiety & stress
- Sleep qualityB
Improve sleep quality
Sleep
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- PMS moodB
Ease PMS mood symptoms
Mood & depression
- DepressionC
Ease depression symptoms
Mood & depression
What's in it
Serving size 1 Vegetarian Capsule(s)
- Cyracos Lemon Balm extract 300 mg -
- Suntheanine 200 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Vegetable Cellulose: bulking agent
- Rice Flour: filler; benign but cheap
- L-Leucine
Reported interactions
- Interacts with:
- Doxorubicin ·Antihypertensives ·Other ·Morphine ·Capecitabine ·Oxaliplatin ·Nicotine ·Tetrahydrocannabinol
- Side effects:
- Fatigue ·Nausea ·Headache ·Insomnia ·Decreased appetite ·Increased appetite
From research databases. Not medical advice — talk to your physician.
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