NutraBio
Melatonin
Non-Nutrient/Non-Botanical120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Kosher
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Vegetable Capsule(s)
120 per container
- Melatonin 3 mg †
† Daily Value not established
Other ingredients: Rice Flour, Hypromellose, Water.
Suggested Use: Take 1 capsule 30 to 60 minutes before bedtime, as needed.
Reported interactions
- Interacts with:
- Other ·Lipid_modifying_agents ·Metformin ·Blood_glucose_lowering ·Antineoplastic_agents ·Hypnotics_and_sedatives ·Antithrombotic_agents ·Antihypertensives
- Side effects:
- Fatigue ·Nausea ·Drowsiness ·Insomnia ·Hypothermia ·Headache
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Melatonin
At the studied dose3 mg / day studies used 0.1-35 mg · 122 studies
What Melatonin is good for
- Abdominal painD
Less abdominal pain
Pain
- Acid reflux severityC
Milder acid reflux
Gastrointestinal
- Same-day systolic BPD
Lower same-day systolic pressure
Cardiovascular
- Body clock timingA
Your body clock timing
Sleep
- Depression severityA
Less severe depression
Mood & depression
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
