Codeage
Liposomal Urolithin A
Botanical30 servings
2 of 4 actives reach a studied dose, 2 fall short.
Dose 2 of 4 reach a studied dose
How to takeSuggested use: Adults take 2 capsules daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favorite beverage. May be taken with or without food.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
Does the dose do anything?
-
Urolithin A
At the studied dose0.5 g / day studies used 0.5-1 g · 4 studies
-
Trans-Resveratrol
Below the studied range0.15 g / day studies used 0.6-1 g · 3 studies
-
Betaine Anhydrous
Below the studied range0.1 g / day studies used 3-12.25 g · 3 studies
-
Coenzyme Q-10
At the studied dose60 mg / day studies used 10-600 mg · 39 studies
What it's studied for
- Leg strengthC
Build stronger legs
Muscle function
- Muscle enduranceC
Do more reps before tiring
Muscle function
- IL-6 inflammationA
Lower a key inflammation marker
Inflammation & oxidative stress
- Mental speedA
Increase mental speed
Attention & executive function
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
What's in it
Serving size 2 Capsule(s)
- Urolithin A 500 mg -
- Trans-Resveratrol as Japanese Knotweed Extract 150 mg -
- Betaine Anhydrous as Trimethylglycine 102.5 mg -
- Coenzyme Q-10 60 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Methylcellulose: bulking agent
- Sunflower Oil
Reported interactions
- Interacts with:
- 5-fluorouracil ·Antithrombotic_agents ·Blood_glucose_lowering ·Simvastatin ·Cisplatin ·Doxorubicin ·Antineoplastic_agents ·Warfarin
- Side effects:
- Death ·Nausea ·Diarrhoea ·Headache ·Flatulence ·Increased bleeding time
From research databases. Not medical advice — talk to your physician.
