Nature's Way
AM Formula
Botanical30 servings
3 of 4 actives reach a studied dose, and the shortfalls are minor.
Dose 3 of 4 reach a studied dose
How to takeRecommendation: AM: Women take 1 (yellow) AM tablet in the morning. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits. Do not take other Cimicifuga (black cohosh) containing products concurrently.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Does the dose do anything?
-
Sunphenon
Below the studied range0.25 g / day studies used 0.38-4.6 g · 6 studies
-
Rhodiola Root Extract
At the studied dose205 mg / day studies used 60-850 mg · 14 studies
-
Chaste Tree berry extract
At the studied dose40 mg / day studies used 20-40 mg · 2 studies
-
Black Cohosh Rhizome, Root Extract
At the studied dose20 mg / day studies used 6.5-128 mg · 11 studies
What it's studied for
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
- Antioxidant enzymesB
Boost antioxidant enzymes in adults
Inflammation & oxidative stress
- Antioxidant powerB
Increase antioxidant capacity
Inflammation & oxidative stress
- Staying powerA
Last longer before fatigue
Exercise performance
- Endurance speedA
Finish endurance efforts faster
Exercise performance
What's in it
Serving size 1 Tablet(s)
- Sunphenon as Green Tea Leaf Extract 250 mg -
- Caffeine 50 mg -
- Rhodiola Root Extract 205 mg -
- Rosavins 6.1 mg -
- Salidrosides 2 mg -
- Chaste Tree berry extract 40 mg -
- Agnuside 0.2 mg -
- Black Cohosh Rhizome, Root Extract as Black Cohosh Rhizome Extract, Black Cohosh Root Extract 20 mg -
- Triterpene Glycosides 0.5 mg -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Cellulose: bulking agent
- Sodium Croscarmellose
- Hypromellose: capsule shell material
- Hydroxypropyl Cellulose: enteric coating plasticizer
- Magnesium Stearate: flow agent; fine in trace
- Glycerin: capsule plasticizer; benign
- Riboflavin
Reported interactions
- Interacts with:
- Warfarin ·Quetiapine ·Doxorubicin ·Bortezomib ·Irinotecan ·Sunitinib ·5-fluorouracil ·Nadolol
- Side effects:
- Death ·Hepatotoxicity ·Nausea ·Hepatic necrosis ·Jaundice ·Acute liver failure
From research databases. Not medical advice — talk to your physician.
Nature's Way
72/100Nature's Way shows a credible but uneven quality posture: the brand emphasizes ingredient testing and transparency, but independent product reviews vary by SKU, so trust depends on the exact product.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
