Nature's Way
AM Formula
Botanical30 servings
4 of 7 actives reach a studied dose, 3 fall short.
No dose reference yet for Agnuside, Triterpene Glycosides (scoped out of the answer, not counted against it).
Dose 4 of 7 reach a studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
30 per container
- Sunphenon as Green Tea Leaf Extract 250 mg †
- Caffeine 50 mg †
- Rhodiola Root Extract 205 mg †
- Rosavins 6.1 mg †
- Salidrosides 2 mg †
- Chaste Tree berry extract 40 mg †
- Agnuside 0.2 mg †
- Black Cohosh Rhizome, Root Extract as Black Cohosh Rhizome Extract, Black Cohosh Root Extract 20 mg †
- Triterpene Glycosides 0.5 mg †
† Daily Value not established
Other ingredients: Cellulose, Sodium Croscarmellose, Hypromellose, Hydroxypropyl Cellulose, Magnesium Stearate, Glycerin, Riboflavin.
Recommendation: AM: Women take 1 (yellow) AM tablet in the morning. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits. Do not take other Cimicifuga (black cohosh) containing products concurrently.
Reported interactions
- Interacts with:
- Warfarin ·Quetiapine ·Doxorubicin ·Bortezomib ·Irinotecan ·Sunitinib ·5-fluorouracil ·Nadolol
- Side effects:
- Death ·Hepatotoxicity ·Nausea ·Hepatic necrosis ·Jaundice ·Acute liver failure
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Sunphenon
At the studied dose0.25 g / day studies used 0.02-7.5 g · 78 studies
-
Caffeine
Below the studied range50 mg / day studies used 63-800 mg · 136 studies
You'd need about 1.3× as much to reach the studied dose.
-
Rhodiola Root Extract
At the studied dose0.21 g / day studies used 0.01-2.48 g · 47 studies
-
Rosavins
Below the studied range6.1 mg / day studies used 10.2-40.8 mg · 8 studies
You'd need about 1.7× as much to reach the studied dose.
-
Salidrosides
Below the studied range2 mg / day studies used 19.04-150 mg · 11 studies
You'd need about 10× as much to reach the studied dose.
-
Chaste Tree berry extract
At the studied dose0.04 g / day studies used 0.03-1 g · 9 studies
-
Black Cohosh Rhizome, Root Extract
At the studied dose20 mg / day studies used 20-875 mg · 9 studies
Plus 2 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Processing speedB
Faster processing speed
Attention & executive function
- Depression severityC
Less severe depression
Mood & depression
- Muscle recoveryC
Faster muscle recovery after exercise
Muscle function
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- Total cholesterolA
Lower total cholesterol
Glycemic & metabolic
Nature's Way
72/100Nature's Way shows a credible but uneven quality posture: the brand emphasizes ingredient testing and transparency, but independent product reviews vary by SKU, so trust depends on the exact product.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
