NutraBio
100% Pure Inositol 500 Milligrams
Vitamin30 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Kosher
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Vegetable Capsule(s)
30 per container
- Inositol 500 mg †
† Daily Value not established
Other ingredients: Vegetable Capsule.
1 capsule daily Suggested Use: As a dietary supplement, take 1 capsule with your favorite beverage, daily or as directed by your physician.
Reported interactions
- Interacts with:
- Metformin ·Other
- Side effects:
- Nausea ·Headache
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Inositol
At the studied dose0.5 g / day studies used 0.03-4 g · 122 studies
What Inositol is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Body mass indexA
Body mass index
Weight management
- Body weightC
Body weight
Weight management
- Fasting insulinA
Lower fasting insulin
Glycemic & metabolic
- Insulin resistanceA
Lower insulin resistance
Glycemic & metabolic
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients