NutraBio Whole-Grain Ground Flaxseed Meal

NutraBio · Whole-Grain Ground Flaxseed Meal

NutraBio

Whole-Grain Ground Flaxseed Meal

Other Combinations30 servings

Looks good our read

All 3 actives we can check reach a studied dose.

Dose 3 of 3 reach a studied dose

  • Vegetarian
  • Kosher
  • Gluten Free
Quality

How it scores

Overall

B

Evidence

B

Dose

A

Formulation

A

Brand

90/100

The label

What's in it, judged

Supplement Facts

Serving Size: 15.1 Gram(s) ((1 scoop)(2 Tbsp))

30 per container

IngredientAmount%DV
  • Calories 70 Calorie(s) †
  • Calories from Fat 45 Calorie(s) †
  • Total Fat 6 Gram(s) 9%
  • Saturated Fat 0.5 Gram(s) 0%
  • Polyunsaturated Fat 4 Gram(s) †
  • Total Carbohydrates 5 Gram(s) 2%
  • Dietary Fiber 4 Gram(s) 16%
  • Protein 3 Gram(s) 6%
  • Flaxseed Meal 15.1 Gram(s) †
  • Alpha-Linolenic Acid 3,002 mg †
  • Linoleic Acid 1,060 mg †

† Daily Value not established

Other ingredients: Absolutely None.

1 serving - mixed with - 8-16 oz. - favorite beverage - as needed

at the studied dose Every ingredient links to our evidence.

Reported interactions

Side effects:
Death ·Loose stool ·Diarrhea, flatulence, nausea ·Subject felt unwell after exercise and dropped out ·No_adverse_events_reported

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Flaxseed Meal

    At the studied dose

    15.1 g / day studies used 0.5-60 g · 59 studies

  • Alpha-Linolenic Acid

    At the studied dose

    3 g / day studies used 1-4 g · 3 studies

  • Linoleic Acid

    At the studied dose

    1.06 g / day studies used 1-1.2 g · 3 studies

What Calories is good for

  • Alpha-linolenic acidB

    Alpha-linolenic acid levels

    Inflammation & oxidative stress

  • Body mass indexC

    Body mass index

    Weight management

  • Body weightC

    Body weight

    Weight management

  • LDL cholesterolB

    Lower LDL cholesterol

    Cardiovascular

  • Total cholesterolB

    Lower total cholesterol

    Glycemic & metabolic

The brand

NutraBio

90/100

NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.

Quality 97
Formulation 89
Safety 89
Transparency 100
Value 68
  • ✓ Public COAs
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
Read the full NutraBio investigation →

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