OmniLife
PowerMaker
Other Combinations30 servings
A broad multivitamin. Of the 10 nutrients we can read, 5 at sensible daily levels, 1 above the daily target, 4 at trace levels.
No dose reference yet for Fats, Carbohydrates, Pantothenic Acid, and 2 more (scoped out of the answer, not counted against it).
Dose 5/10 at sensible levels
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
A
How well is it built?
-
Proteins
At the studied dose66 g / day studies used 42-45 g · 2 studies
-
Vitamin C
At the studied dose0.3 g / day studies used 0.2-2.5 g · 9 studies
-
Calcium
Below the studied range0.13 g / day studies used 0.5-1.5 g · 15 studies
-
Vitamin E
At the studied dose119 mg / day studies used 100-548 mg · 3 studies
-
Arginine
Past the studied range24 g / day studies used 0.5-10.5 g · 15 studies
-
Zinc
Below the studied range3 mg / day studies used 7.5-150 mg · 9 studies
You'd need about 3× as much to reach the studied dose.
-
Copper
Meets the daily target0.42 mg / day 46.7% of the Daily Value
-
Chromium
At the studied dose0.2 mg / day studies used 0.2-1 mg · 16 studies
-
Taurine
Below the studied range0.2 g / day studies used 1-6 g · 25 studies
-
Beta-Carotene
Below the studied range0.39 mg / day studies used 1.2-90 mg · 9 studies
You'd need about 3× as much to reach the studied dose.
Plus 5 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
- Pain levelB
Reduce pain
Pain
- Illness durationB
Shorten colds and infections
Respiratory
- Grip strengthA
Strengthen your grip
Muscle function
- Colds & infectionsA
Catch fewer colds and infections
Respiratory
What's in it
Serving size 10 Gram(s)
- Calories - -
- Calories - -
- Proteins 66 Gram(s) -
- Fats as Lipids - -
- Carbohydrates 30 Gram(s) -
- Sugar - -
- Dietary Fiber - -
- Sodium 10 mg -
- Vitamin C as Ascorbic Acid 300 mg -
- Calcium 125 mg -
- Vitamin E 119 mg -
- Pantothenic Acid 20 mg -
- Arginine 24 Gram(s) -
- Glycine 149 mg -
- Cysteine 3.04 Gram(s) -
- Zinc 3 mg -
- Copper 0.42 mg -
- Chromium 200 mcg -
- Taurine 198 mg -
- Beta-Carotene 0.39 mg -
Reported interactions
- Interacts with:
- Bortezomib ·Doxorubicin ·Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Antithrombotic_agents
- Side effects:
- Death ·All-cause mortality ·Acute kidney injury ·Hypocalcemia ·Cardiovascular events ·Kidney stones
From research databases. Not medical advice — talk to your physician.
