OmniLife
PowerMaker
Other Combinations30 servings
A broad multivitamin. Of the 12 nutrients we can read, 6 at sensible daily levels, 1 above the daily target, 5 at trace levels.
No dose reference yet for Fats, Carbohydrates, Sugar, and 1 more (scoped out of the answer, not counted against it).
Dose 6/12 at sensible levels
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 10 Gram(s)
30 per container
- Vitamin E 119 mg †
- Pantothenic Acid 20 mg †
- Arginine 24 Gram(s) †
- Glycine 149 mg †
- Cysteine 3.04 Gram(s) †
- Zinc 3 mg †
- Copper 0.42 mg †
- Chromium 200 mcg †
- Taurine 198 mg †
- Beta-Carotene 0.39 mg †
† Daily Value not established
Reported interactions
- Interacts with:
- Bortezomib ·Doxorubicin ·Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Antithrombotic_agents
- Side effects:
- Death ·All-cause mortality ·Acute kidney injury ·Hypocalcemia ·Cardiovascular events ·Kidney stones
From research databases. Not medical advice — talk to your physician.
How well is it built?
-
Proteins
Past the studied range66 g / day studies used 20-42 g · 5 studies
-
Vitamin C
At the studied dose0.3 g / day studies used 0.05-4 g · 46 studies
-
Calcium
At the studied dose0.13 g / day studies used 0.09-2 g · 93 studies
-
Vitamin E
At the studied dose119 mg / day studies used 15-900 mg · 57 studies
-
Pantothenic Acid
Below the studied range0.02 g / day studies used 2.2-2.2 g · 1 study
-
Arginine
At the studied dose24 g / day studies used 1.2-27 g · 86 studies
-
Glycine
Below the studied range0.15 g / day studies used 3-14 g · 3 studies
-
Zinc
At the studied dose3 mg / day studies used 2.7-80 mg · 124 studies
-
Copper
Below the studied range0.42 mg / day studies used 0.86-10 mg · 4 studies
You'd need about 2× as much to reach the studied dose.
-
Chromium
At the studied dose0.2 mg / day studies used 0.2-1 mg · 54 studies
-
Taurine
Below the studied range0.2 g / day studies used 0.35-7 g · 156 studies
-
Beta-Carotene
Below the studied range0.39 mg / day studies used 1.2-50 mg · 11 studies
You'd need about 3× as much to reach the studied dose.
Plus 4 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
- LDL cholesterolB
Lower LDL cholesterol
Cardiovascular
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- Systemic inflammation panelA
Lower systemic inflammation markers
Inflammation & oxidative stress
- Fasting insulinA
Lower fasting insulin
Glycemic & metabolic
