Pure Encapsulations
Gymnema Sylvestre
Botanical180 servings
The amount here falls below the dose studies used to see an effect.
Dose Underdosed vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
180 per container
- Gymnema (Gymnema sylvestre) extract 250 mg †
† Daily Value not established
Other ingredients: Vegetarian Capsule, Ascorbyl Palmitate.
Recommendations: As a dietary supplement, take 1 capsule, 1-3 times daily, with meals.
Reported interactions
- Side effects:
- Dysgeusia ·Diarrhea ·Nausea ·Reflux ·Decreased consistency of stools ·Polydipsia
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Gymnema (Gymnema sylvestre) extract
Below the studied range250 mg / day studies used 400-400 mg · 3 studies
You'd need about 1.6× as much to reach the studied dose.
What Gymnema (Gymnema sylvestre) extract is good for
- Body fat percentageD
Lower body fat percentage
Body composition
- Fasting blood glucoseD
Lower fasting blood glucose
Glycemic & metabolic
- HbA1cD
Lower HbA1c
Glycemic & metabolic
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
