Nature's Answer
Gymnema 300 mg
Botanical
The amount here falls below the dose studies used to see an effect.
Dose Underdosed vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
- Gymnema (Gymnema sylvestre) leaf extract as Gymnemic Acids 300 mg †
† Daily Value not established
Other ingredients: Vegetable Cellulose, Rice Flour, Calcium Silicate.
Suggested Use: As a dietary supplement, take one (1) capsule 1-2 times a day with food or water.
Reported interactions
- Side effects:
- Dysgeusia ·Diarrhea ·Nausea ·Reflux ·Decreased consistency of stools ·Polydipsia
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Gymnema (Gymnema sylvestre) leaf extract
Below the studied range300 mg / day studies used 400-400 mg · 3 studies
You'd need about 1.3× as much to reach the studied dose.
What Gymnema (Gymnema sylvestre) leaf extract is good for
- Body fat percentageD
Lower body fat percentage
Body composition
- Fasting blood glucoseD
Lower fasting blood glucose
Glycemic & metabolic
- HbA1cD
Lower HbA1c
Glycemic & metabolic
Nature's Answer
75/100Nature's Answer presents a credible manufacturing-quality posture and moderate transparency, but the provided evidence stops short of proving standout value or independent superiority.
- ✓ NSF certified
- ✓ Premium ingredients
