Swanson
Gymnema sylvestre Leaf 400 mg
Botanical100 servings
Mixed our read
The amount here sits past the range studies actually tested.
Dose Above range vs. studied dose
Quality
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
100 per container
IngredientAmount%DV
- Gymnema sylvestre 400 mg †
† Daily Value not established
Other ingredients: Gelatin.
Suggested use: As a dietary supplement, take one capsule before your two largest meals of the day.
Reported interactions
- Side effects:
- Dysgeusia ·Diarrhea ·Nausea ·Reflux ·Decreased consistency of stools ·Polydipsia
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Gymnema sylvestre
Past the studied range800 mg / day studies used 400-400 mg · 3 studies
What Gymnema sylvestre is good for
- Body fat percentageD
Lower body fat percentage
Body composition
- Fasting blood glucoseD
Lower fasting blood glucose
Glycemic & metabolic
- HbA1cD
Lower HbA1c
Glycemic & metabolic