The Vitamin Shoppe
Gymnema Sylvestre 250 mg
Botanical
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: As a dietary supplement, take one (1) capsule daily, preferably with a meal.
- Gluten Free
- Dairy Free
- Sugar Free
Quality
How it scores
Dose check
Is it dosed to do anything?
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Gymnema sylvestre
At the studied dose0.25 g / day studies used 0.05-1 g · 4 studies
What Gymnema sylvestre is good for
- AppetiteB
Increase appetite
Gastrointestinal
- Food cravingsC
Reduce food cravings
Weight management
The label
What's in it
Serving size 1 Capsule(s)
IngredientAmount%DV
- Gymnema sylvestre 250 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Gelatin: capsule shell; neutral unless ethical concern
Reported interactions
- Side effects:
- Dysgeusia ·Diarrhea ·Nausea ·Reflux ·Decreased consistency of stools ·Polydipsia
From research databases. Not medical advice — talk to your physician.
The brand
The Vitamin Shoppe
69/100The Vitamin Shoppe has a mixed trust posture: independent certification and published quality documents support credibility, but product recalls and a Prop 65 consent judgment weaken confidence.
Quality 62
Formulation 66
Safety 81
Transparency 75
Value 70
- ✓ NSF certified
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
