Pure Encapsulations Selenium (Citrate)

Pure Encapsulations · Selenium (Citrate)

Pure Encapsulations

Selenium (Citrate)

Mineral180 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeRecommendations: As a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.

  • Gluten Free
Quality

How it scores

$-0.01 4.7 (888)

Overall

A

Evidence

A

Dose

A

Formulation

A

Brand

78/100

Dose check

Is it dosed to do anything?

  • Selenium

    At the studied dose

    200 mcg / day studies used 100-500 mcg · 14 studies

What Selenium is good for

  • AnxietyC

    Reduce anxiety symptoms

    Mood & depression

  • DepressionB

    Ease depression symptoms

    Mood & depression

  • Antioxidant storesA

    Build antioxidant reserves

    Inflammation & oxidative stress

  • Antioxidant powerA

    Increase antioxidant capacity

    Inflammation & oxidative stress

  • DNA damageB

    Reduce DNA oxidation

    Inflammation & oxidative stress

The label

What's in it

Serving size 1 Capsule(s)

IngredientAmount%DV
  • Selenium as Selenium Citrate 200 mcg 364%

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • hypoallergenic Plant Fiber
  • Vegetarian Capsule
The brand

Pure Encapsulations

78/100

Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.

Quality 84
Formulation 91
Safety 82
Transparency 89
Value 52
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Pure Encapsulations investigation →

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