Solaray
Selenium 200 mcg
Mineral90 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 VegCap(s)
90 per container
- Selenium as L-Selenomethionine 200 mcg 364%
Other ingredients: Whole Rice Concentrate, Cellulose, Rice Bran Extract.
Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Reported interactions
- Interacts with:
- Epirubicin ·Lipid_modifying_agents ·5-fluorouracil ·Gemcitabine ·Cisplatin ·Paclitaxel ·Simvastatin ·Roxadustat
- Side effects:
- Nausea ·Headache ·Fatigue ·Dermatitis ·Alopecia ·Death
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Selenium
At the studied dose200 mcg / day studies used 50-400 mcg · 64 studies
What Selenium is good for
- Urine proteinC
Lower urine protein
Renal & urinary
- Dementia riskB
Lower risk of dementia
Neuroprotection
- All-cause mortalityC
Lower risk of death from any cause
Aging & longevity
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
- HemoglobinA
Higher hemoglobin
Hematological
Solaray
76/100Solaray is a quality-forward brand with partial transparency: manufacturing and certification messaging support its posture, but the provided evidence does not establish standout trust or value.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
