Thorne Selenium 200 mcg

Thorne · Selenium 200 mcg

Thorne

Selenium 200 mcg

Mineral60 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeSuggested use: Take 1 capsule daily or as recommended by your health-care practitioner.

  • Gluten Free
Quality

How it scores

Overall

A

Evidence

A

Dose

A

Formulation

A

Brand

79/100

Dose check

Is it dosed to do anything?

  • Selenium

    At the studied dose

    200 mcg / day studies used 100-500 mcg · 14 studies

What Selenium is good for

  • AnxietyC

    Reduce anxiety symptoms

    Mood & depression

  • DepressionB

    Ease depression symptoms

    Mood & depression

  • Antioxidant storesA

    Build antioxidant reserves

    Inflammation & oxidative stress

  • Antioxidant powerA

    Increase antioxidant capacity

    Inflammation & oxidative stress

  • DNA damageB

    Reduce DNA oxidation

    Inflammation & oxidative stress

The label

What's in it

Serving size 1 Capsule(s)

IngredientAmount%DV
  • Selenium as L-Selenomethionine 200 mcg 364%

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Microcrystalline Cellulose: bulking agent
  • Hypromellose: capsule shell material

Reported interactions

Interacts with:
Epirubicin ·Lipid_modifying_agents ·5-fluorouracil ·Gemcitabine ·Cisplatin ·Paclitaxel ·Simvastatin ·Roxadustat
Side effects:
Nausea ·Headache ·Fatigue ·Dermatitis ·Alopecia ·Death

From research databases. Not medical advice — talk to your physician.

The brand

Thorne

79/100

Thorne has a strong quality posture, but public transparency is mixed because certification is visible while batch-level certificates of analysis are not readily available.

Quality 88
Formulation 97
Safety 95
Transparency 77
Value 54
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Thorne investigation →

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