Thorne Selenium 200 mcg

Thorne · Selenium 200 mcg

Thorne

Selenium 200 mcg

Mineral60 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

  • Gluten Free
Quality

How it scores

Overall

A

Evidence

A

Dose

A

Formulation

A

Brand

79/100

The label

What's in it, judged

Supplement Facts

Serving Size: 1 Capsule(s)

60 per container

IngredientAmount%DV
  • Selenium as L-Selenomethionine 200 mcg 364%

Other ingredients: Microcrystalline Cellulose, Hypromellose.

Suggested use: Take 1 capsule daily or as recommended by your health-care practitioner.

at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Epirubicin ·Lipid_modifying_agents ·5-fluorouracil ·Gemcitabine ·Cisplatin ·Paclitaxel ·Simvastatin ·Roxadustat
Side effects:
Nausea ·Headache ·Fatigue ·Dermatitis ·Alopecia ·Death

From research databases. Not medical advice — talk to your physician.

Dose check

Is it dosed to do anything?

  • Selenium

    At the studied dose

    200 mcg / day studies used 50-400 mcg · 64 studies

What Selenium is good for

  • Urine proteinC

    Lower urine protein

    Renal & urinary

  • Dementia riskB

    Lower risk of dementia

    Neuroprotection

  • All-cause mortalityC

    Lower risk of death from any cause

    Aging & longevity

  • Fasting blood glucoseA

    Lower fasting blood glucose

    Glycemic & metabolic

  • HemoglobinA

    Higher hemoglobin

    Hematological

The brand

Thorne

79/100

Thorne has a strong quality posture, but public transparency is mixed because certification is visible while batch-level certificates of analysis are not readily available.

Quality 88
Formulation 97
Safety 95
Transparency 77
Value 54
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Thorne investigation →

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