Natural Factors
Magnesium Citrate 150 mg
Mineral
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested usage: 1 capsule 1–3 times per day or as directed by a health professional.
- Gluten Free
- Dairy Free
- Sugar Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
B
Dose check
Is it dosed to do anything?
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Magnesium
At the studied dose450 mg / day studies used 300-450 mg · 4 studies
The label
What's in it
Serving size 1 Capsule(s)
IngredientAmount%DV
- Magnesium as Magnesium Citrate 150 mg 36%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin capsule: capsule shell; neutral unless ethical concern
- Microcrystalline Cellulose: bulking agent
- Magnesium Stearate: flow agent; fine in trace