Nootropics Depot
Magnesium Glycinate
Mineral156 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1600 mg
156 per container
- Magnesium 200 mg 50%
- Magnesium Bisglycinate Chelate Monohydrate 1,600 mg †
† Daily Value not established
Reported interactions
- Interacts with:
- Esomeprazole ·Tetracycline ·New quinolones ·Bisphosphonates ·Clopidogrel ·Other ·Semaglutide ·Phenytoin
- Side effects:
- Cardiac arrest ·Hypermagnesemia ·Hypomagnesemia ·Hypotension ·Hypocalcemia ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Magnesium
At the studied dose200 mg / day studies used 20-729 mg · 188 studies
-
Magnesium Bisglycinate Chelate Monohydrate
Past the studied range1,600 mg / day studies used 20-729 mg · 188 studies
What Magnesium is good for
- Abdominal painD
Less abdominal pain
Pain
- Same-day systolic BPC
Lower same-day systolic pressure
Cardiovascular
- Dementia riskB
Lower risk of dementia
Neuroprotection
- Depression severityA
Less severe depression
Mood & depression
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
Nootropics Depot
87/100Nootropics Depot has a strong transparency and quality-control posture, with third-party testing, ISO/IEC 17025 lab support, and cGMP documentation strengthening trust, though price value remains unproven.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
