Designs for Health
Phosphatidylcholine
Fat/Fatty Acid30 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeRecommended Use: As a dietary supplement, take 10 grams (approx. one heaping tablespoon) per day with a meal, or as directed by your health care practitioner.
- Gluten Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Phosphatidylcholine
At the studied dose4 g / day studies used 0.9-6 g · 10 studies
The label
What's in it
Serving size 10 Gram(s) (approx. one Heaping Tablespoon(s))
IngredientAmount%DV
- Phosphatidylcholine 4,000 mg -
- from 10,000 mg of soy lecithin concentrate 10,000 mg -
Reported interactions
- Interacts with:
- Azelnidipine
From research databases. Not medical advice — talk to your physician.
