Herbal Terra
Black Currant Sugar Free
Botanical120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirection Shake well before use. Adults take up to 30 drops (1 mL, one full squeeze of the dropper bulb) in 3-4 fl. oz of juice or water up to 4 times a day. We recommend to seek expert medical advice before taking this or any other herbal supplements.
- Organic
- Gluten Free
- Sugar Free
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Is it dosed to do anything?
-
certified organic Black Currant (Ribes nigrum) dried leaf liquid extract
At the studied dose3.88 g / day studies used 0.6-3 g · 2 studies
What certified organic Black Currant (Ribes nigrum) dried leaf liquid extract is good for
- Muscle sorenessC
Ease post-workout soreness
Pain
- IL-6 inflammationC
Lower a key inflammation marker
Inflammation & oxidative stress
- Immune calmingC
Strengthen immune calming signals
Inflammation & oxidative stress
- Antioxidant powerC
Increase antioxidant capacity
Inflammation & oxidative stress
What's in it
Serving size 1 mL (30 drops)
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Menstruum
Reported interactions
- Side effects:
- Minor gastrointestinal upset
From research databases. Not medical advice — talk to your physician.