TerraVita Premium Collection
Blak Currant (Cassis) Leaf 450 mg
Botanical100 servings
The amount here sits past the range studies actually tested.
Dose Above range vs. studied dose
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
100 per container
- Black Currant 450 mg †
† Daily Value not established
Other ingredients: Gelatin, Water.
Directions Take 1 capsule 3 times daily, with meals.
Reported interactions
- Side effects:
- Minor gastrointestinal upset
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Black Currant
Past the studied range1,350 mg / day studies used 105-600 mg · 15 studies
What Black Currant is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Same-day systolic BPC
Lower same-day systolic pressure
Cardiovascular
- Blood lactateC
Lower blood lactate
Glycemic & metabolic
- Creatine kinaseC
Lower creatine kinase
Inflammation & oxidative stress
- Diastolic blood pressureC
Lower diastolic blood pressure
Cardiovascular