Pure Herbs
Black Currant
Botanical60 servings
The amount here sits past the range studies actually tested.
Dose Above range vs. studied dose
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2 mL (abt. 1/2 tsp)
60 per container
- Black Currant fresh fruit extract 2,003 mg †
† Daily Value not established
Other ingredients: None.
Directions: For adults, mix 2 mL (abt. 1/2 tsp) of extract in 2 fl. oz (60 mL) water one time daily preferably with a meal.
Reported interactions
- Side effects:
- Minor gastrointestinal upset
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Black Currant fresh fruit extract
Past the studied range2,003 mg / day studies used 105-600 mg · 15 studies
What Black Currant fresh fruit extract is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Same-day systolic BPC
Lower same-day systolic pressure
Cardiovascular
- Blood lactateC
Lower blood lactate
Glycemic & metabolic
- Creatine kinaseC
Lower creatine kinase
Inflammation & oxidative stress
- Diastolic blood pressureC
Lower diastolic blood pressure
Cardiovascular