Nootropics Depot
Shoden Ashwagandha Extract Powder
Botanical250 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take 120mg 1-2 times daily.
How it scores
Is it dosed to do anything?
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Shoden Ashwagandha (Withania somnifera) root & leaf extract
At the studied dose240 mg / day studies used 120-700 mg · 13 studies
What Shoden Ashwagandha (Withania somnifera) root & leaf extract is good for
- AnxietyB
Reduce anxiety symptoms
Mood & depression
- FatigueD
Reduce everyday fatigue
Fatigue & energy
- Women's sex healthD
Boost women's sexual function
Female reproductive health
- Sleep qualityB
Improve sleep quality
Sleep
- Social lifeB
Improve social life
Social functioning
What's in it
Serving size 120 mg
Reported interactions
- Side effects:
- Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis
From research databases. Not medical advice — talk to your physician.
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- ✓ Premium ingredients
