Nootropics Depot
Shoden Capsules 120 mg
Botanical90 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
90 per container
- Shoden Ashwagandha extract as Withanolides 120 mg †
† Daily Value not established
Other ingredients: Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Vegetable Cellulose.
Suggested Use: As a dietary supplement, take 1 capsule 1-2 times daily.
Reported interactions
- Side effects:
- Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Shoden Ashwagandha extract
At the studied dose120 mg / day studies used 60-600 mg · 26 studies
What Shoden Ashwagandha extract is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsD
Fewer anxiety symptoms
Mood & depression
- Staying asleepB
Stay asleep longer
Sleep
- Time to fall asleepB
Fall asleep sooner
Sleep
Nootropics Depot
87/100Nootropics Depot has a strong transparency and quality-control posture, with third-party testing, ISO/IEC 17025 lab support, and cGMP documentation strengthening trust, though price value remains unproven.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
