XYMOGEN
Ashwagandha 35
Botanical30 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1-2 Capsule(s)
30 per container
- Shoden as Ashwagandha Leaf Extract, Ashwagandha Root Extract, Withanolide Glycosides 240 mg †
† Daily Value not established
Other ingredients: Dicalcium Phosphate, Hypromellose, Water, Ascorbyl Palmitate, Silica.
Directions: Take 1-2 capsules daily, or used as directed by your healthcare professional.
Reported interactions
- Side effects:
- Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Shoden
At the studied dose240 mg / day studies used 60-600 mg · 26 studies
What Shoden is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsD
Fewer anxiety symptoms
Mood & depression
- Staying asleepB
Stay asleep longer
Sleep
- Time to fall asleepB
Fall asleep sooner
Sleep
XYMOGEN
80/100XYMOGEN shows a solid quality posture with NSF Certified for Sport listings and public company disclosures, but the available evidence remains limited.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
