Life Extension
Rest & Renew
Other Combinations30 servings
All 2 actives we can check reach a studied dose.
Dose 2 of 2 reach a studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s)
30 per container
† Daily Value not established
Other ingredients: Microcrystalline Cellulose, Cellulose, Dicalcium Phosphate, Stearate, Sodium Alginate, Silica, Carnauba Wax.
Directions: Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Reported interactions
- Interacts with:
- Other ·Lipid_modifying_agents ·Metformin ·Blood_glucose_lowering ·Antineoplastic_agents ·Hypnotics_and_sedatives ·Antithrombotic_agents ·Antihypertensives
- Side effects:
- Fatigue ·Drowsiness ·Insomnia ·Hypothermia ·Headache ·Sleepiness
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
What it's studied for
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Body mass indexA
Body mass index
Weight management
- Body weightA
Body weight
Weight management
- Staying asleepA
Stay asleep longer
Sleep
- Time to fall asleepA
Fall asleep sooner
Sleep
Life Extension
90/100Life Extension's quality posture is strong on testing and transparency, but a 2017 FDA warning letter limits a full trust endorsement.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
