AN Amazing Nutrition Amazing Formulas
Spirulina
Non-Nutrient/Non-Botanical50 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Dairy Free
- Sugar Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 8 Gram(s) (1 Scoop)
50 per container
- Spirulina 8 Gram(s) †
† Daily Value not established
Other ingredients: None.
Suggested Use: As a dietary supplement, adults consume one (1) scoop of powder daily or as needed. Mix with at least 8 ounces of cold water, juice or your favorite beverage or as directed by a health care professional.
Reported interactions
- Interacts with:
- Dexamethasone ·Cyclophosphamide ·Methotrexate ·Sodium salicylate ·Betahistine ·Diosmin
- Side effects:
- Death ·Nausea ·Bloating ·Headache ·Hepatotoxicity ·Abdominal pain
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Spirulina
At the studied dose8 g / day studies used 0.02-10 g · 73 studies
What Spirulina is good for
- Same-day systolic BPD
Lower same-day systolic pressure
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Hay fever impactC
Better daily life with hay fever
Quality of life
- Body weightA
Body weight
Weight management
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
