Herbal Terra
Spirulina Sugar Free Alcohol Free
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeShake well before use. Adults take up to 30 drops (1 mL, one full squeeze of the dropper bulb) in 3-4 fl. oz. of juice or water up to 4 times a day.
- Gluten Free
- Sugar Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Is it dosed to do anything?
-
Spirulina Algae Extract, Dry
At the studied dose4.62 g / day studies used 4.5-6 g · 2 studies
What Spirulina Algae Extract, Dry is good for
- Food intakeC
Eat fewer calories
Weight management
- Muscle sorenessC
Ease post-workout soreness
Pain
- IL-6 inflammationC
Lower a key inflammation marker
Inflammation & oxidative stress
- Cell damageC
Reduce oxidative cell damage
Inflammation & oxidative stress
- Recovery strengthC
Recover performance faster after hard workouts
Muscle function
What's in it
Serving size 1 mL (Up to 30 drops, 1 full squeeze of the dropper bulb)
- Spirulina Algae Extract, Dry as Arthrospira platensis Algae Extract, Dry 1,156 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Glycerin: capsule plasticizer; benign
- Water
Reported interactions
- Interacts with:
- Dexamethasone ·Cyclophosphamide ·Methotrexate ·Sodium salicylate ·Betahistine ·Diosmin
- Side effects:
- Death ·Nausea ·Bloating ·Headache ·Hepatotoxicity ·Abdominal pain
From research databases. Not medical advice — talk to your physician.
