Hawaii Pharm
Spirulina Alcohol Free
Botanical120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: Shake well before using. For adults add about 20-30 drops (0.7-1 mL, one full squeeze of the dropper bulb) to some juice or water, up to 4 times a day.
- Gluten Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Is it dosed to do anything?
-
Spirulina Algae Extract, Dry
At the studied dose4.62 g / day studies used 4.5-6 g · 2 studies
What Spirulina Algae Extract, Dry is good for
- Food intakeC
Eat fewer calories
Weight management
- Muscle sorenessC
Ease post-workout soreness
Pain
- IL-6 inflammationC
Lower a key inflammation marker
Inflammation & oxidative stress
- Cell damageC
Reduce oxidative cell damage
Inflammation & oxidative stress
- Recovery strengthC
Recover performance faster after hard workouts
Muscle function
What's in it
Serving size 0.7-1 mL (20-30 drops)
- Spirulina Algae Extract, Dry as Arthrospira platensis Algae Extract, Dry 1,156 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Glycerin: capsule plasticizer; benign
- Water
Reported interactions
- Interacts with:
- Dexamethasone ·Cyclophosphamide ·Methotrexate ·Sodium salicylate ·Betahistine ·Diosmin
- Side effects:
- Death ·Nausea ·Bloating ·Headache ·Hepatotoxicity ·Abdominal pain
From research databases. Not medical advice — talk to your physician.
