Protocol For Life Balance
L-Glutamine Pure Powder
Amino acid/Protein91 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Rounded Teaspoon(s) (approx. 5 grams)
91 per container
- L-Glutamine 5 Gram(s) †
† Daily Value not established
Other ingredients: None.
Suggested usage: Mix 1 rounded teaspoon in water or juice, preferably between meals, 1 to 2 times daily as needed, or as directed by your healthcare practitioner.
Reported interactions
- Interacts with:
- Gentamicin
- Side effects:
- Nausea ·Flatulence ·Diarrhea ·Vomiting
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
L-Glutamine
At the studied dose5 g / day studies used 3-30 g · 66 studies
What L-Glutamine is good for
- Abdominal painD
Less abdominal pain
Pain
- Aerobic capacityD
Higher VO2max or VO2peak
Exercise performance
- Blood ammoniaD
Lower blood ammonia
Glycemic & metabolic
- Intestinal barrier integrityA
Stronger intestinal barrier
Gastrointestinal
- Protein retentionB
Retain more protein
Glycemic & metabolic
Protocol For Life Balance
86/100Protocol For Life Balance presents a credible quality posture and moderate transparency, but independent trust remains limited because the available evidence is mostly company-controlled.
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
