NutraBio
100% Pure Glutamine
Amino acid/Protein500 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Kosher
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 5 Gram(s) (1 scoop)
500 per container
- L-Glutamine 5 Gram(s) †
† Daily Value not established
Other ingredients: Absolutely None.
1 serving Mixed with 16 oz. Favorite Beverage 2-3x daily Best if taken empty stomach
Reported interactions
- Interacts with:
- Gentamicin
- Side effects:
- Nausea ·Flatulence ·Diarrhea ·Vomiting
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
L-Glutamine
At the studied dose10 g / day studies used 3-30 g · 66 studies
What L-Glutamine is good for
- Abdominal painD
Less abdominal pain
Pain
- Aerobic capacityD
Higher VO2max or VO2peak
Exercise performance
- Blood ammoniaD
Lower blood ammonia
Glycemic & metabolic
- Intestinal barrier integrityA
Stronger intestinal barrier
Gastrointestinal
- Protein retentionB
Retain more protein
Glycemic & metabolic
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
