Suzy Cohen
Memory Script
Other Combinations30 servings
A broad multivitamin. Of the 5 nutrients we can read, 2 at sensible daily levels, 3 at trace levels.
No dose reference yet for Gotu Kola powder (scoped out of the answer, not counted against it).
Dose 2/5 at sensible levels
How to takeSuggested use: Take 2 capsules every day with food.
- Sugar Free
How it scores
Overall
D
Evidence
B
Dose
D
Formulation
A
How well is it built?
-
Vitamin B12
Below the studied range0.15 mg / day studies used 1-1.5 mg · 2 studies
-
Lion's Mane
Below the studied range0.5 g / day studies used 1-3.2 g · 6 studies
-
Synapsa
At the studied dose320 mg / day studies used 125-600 mg · 7 studies
-
Acetyl L-Carnitine
Below the studied range0.2 g / day studies used 1.5-2.25 g · 2 studies
-
Proprietary Memory Blend
At the studied dose140 mg / day studies used 100-400 mg · 16 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Proprietary Memory Blendamount hidden
What it's studied for
- Mental speedA
Increase mental speed
Attention & executive function
- Reaction timeC
Speed up reactions
Attention & executive function
- DepressionA
Ease depression symptoms
Mood & depression
- Problem solvingA
Sharpen problem solving
Memory & learning
- Microbiome varietyB
Build a more varied gut microbiome
Gut microbiome
What's in it
Serving size 2 Capsule(s)
- Vitamin B12 as Methylcobalamin 150 mcg 2,500%
- Lion's Mane 500 mg -
- Synapsa as Bacopa monnieri 320 mg -
- Acetyl L-Carnitine as Acetyl L-Carnitine HCl 200 mg -
- Proprietary Memory Blend 140.1 mg -
- Phosphatidylserine - -
- Phosphatidylserine 100 mg -
- Epigallocatechin Gallate as Green Tea extract - -
- Ginkgo biloba Extract as Ginkgo Flavone Glycosides, Terpene Lactones - -
- Huperzia serrata - -
- Gotu Kola powder 100 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Cellulose: bulking agent
- Nu-Rice
- Nu-Flow
Reported interactions
- Interacts with:
- Metformin ·Phenytoin ·Antineoplastic_agents ·Diclofenac ·Phenformin ·Aspirin ·Other ·Proton pump inhibitors (e.g., omeprazole, lansoprazole, esomeprazole)
- Side effects:
- Urticaria ·Headache ·Dizziness ·Nausea ·Diarrhoea ·Insomnia
From research databases. Not medical advice — talk to your physician.
