Suzy Cohen
Memory Script
Other Combinations30 servings
A broad multivitamin. Of the 6 nutrients we can read, 5 at sensible daily levels, 1 at trace levels.
No dose reference yet for Phosphatidylserine, Epigallocatechin Gallate, Ginkgo biloba Extract, and 1 more (scoped out of the answer, not counted against it).
Dose 5/6 at sensible levels
- Sugar Free
How it scores
Overall
B
Evidence
A
Dose
B
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
30 per container
- Vitamin B12 as Methylcobalamin 150 mcg 2,500%
- Lion's Mane 500 mg †
- Synapsa as Bacopa monnieri 320 mg †
- Acetyl L-Carnitine as Acetyl L-Carnitine HCl 200 mg †
- Proprietary Memory Blend 140.1 mg †
- Phosphatidylserine — †
- Phosphatidylserine 100 mg †
- Epigallocatechin Gallate as Green Tea extract — †
- Ginkgo biloba Extract as Ginkgo Flavone Glycosides, Terpene Lactones — †
- Huperzia serrata — †
- Gotu Kola powder 100 mg †
† Daily Value not established
Other ingredients: Cellulose, Nu-Rice, Nu-Flow.
Suggested use: Take 2 capsules every day with food.
Reported interactions
- Interacts with:
- Metformin ·Phenytoin ·Antineoplastic_agents ·Diclofenac ·Phenformin ·Aspirin ·Other ·Proton pump inhibitors (e.g., omeprazole, lansoprazole, esomeprazole)
- Side effects:
- Urticaria ·Headache ·Dizziness ·Nausea ·Diarrhoea ·Insomnia
From research databases. Not medical advice — talk to your physician.
How well is it built?
-
Vitamin B12
At the studied dose0.15 mg / day studies used 0-2 mg · 44 studies
-
Lion's Mane
At the studied dose0.5 g / day studies used 0.27-3.2 g · 26 studies
-
Synapsa
At the studied dose320 mg / day studies used 300-640 mg · 7 studies
-
Acetyl L-Carnitine
Below the studied range0.2 g / day studies used 1-4 g · 33 studies
-
Phosphatidylserine
At the studied dose100 mg / day studies used 100-800 mg · 20 studies
-
Gotu Kola powder
At the studied dose100 mg / day studies used 60-750 mg · 13 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Proprietary Memory Blendamount hidden
What it's studied for
- Executive functionA
Improve executive function
Attention & executive function
- Memory performanceA
Better memory performance
Memory & learning
- Fasting blood glucoseC
Lower fasting blood glucose
Glycemic & metabolic
- HemoglobinA
Higher hemoglobin
Hematological
- Reasoning skillsA
Improve reasoning and problem solving
Memory & learning
