Nutricost
Guarana Powder 1 g
Botanical100 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Gram(s) (1 Scoop)
100 per container
- Guarana Seed Extract as Paullinia cupana Seed Extract 1,000 mg †
- Caffeine 220 mg †
† Daily Value not established
Other ingredients: None.
Suggested use: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.
Reported interactions
- Interacts with:
- Other
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Guarana Seed Extract
At the studied dose1 g / day studies used 0.27-8.75 g · 4 studies
-
Caffeine
At the studied dose220 mg / day studies used 75-800 mg · 106 studies
What Guarana Seed Extract is good for
- Aerobic capacityB
Higher VO2max or VO2peak
Exercise performance
- Attention and focusB
Improve attention and concentration
Attention & executive function
- Executive functionC
Improve executive function
Attention & executive function
- Heart rate responseA
Heart rate response to stress or stimulants
Cardiovascular
- AgilityA
Faster changes of direction
Exercise performance
Nutricost
57/100Nutricost is a value-oriented supplement brand with no obvious red flags in the provided materials, but the available pages do not establish standout transparency, testing rigor, or premium trust signals.
- ✓ Third-party tested
- ✓ Premium ingredients
