Seeking Health Ashwagandha Extract 467 mg

Seeking Health · Ashwagandha Extract 467 mg

Seeking Health

Ashwagandha Extract 467 mg

Botanical60 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeSuggested use: Take 1 capsule daily with or without food, or use as directed by your healthcare professional.

  • Gluten Free
  • Dairy Free
Quality

How it scores

Overall

B

Evidence

B

Dose

A

Formulation

A

Brand

85/100

Dose check

Is it dosed to do anything?

  • KSM-66

    At the studied dose

    467 mg / day studies used 125-700 mg · 49 studies

What KSM-66 is good for

  • AnxietyB

    Reduce anxiety symptoms

    Mood & depression

  • DepressionD

    Ease depression symptoms

    Mood & depression

  • RecoveryC

    Feel more recovered after training

    Physical functioning

  • Night awakeningsB

    Reduce night awakenings

    Sleep

  • Time to fall asleepB

    Fall asleep faster

    Sleep

The label

What's in it

Serving size 1 Capsule(s)

IngredientAmount%DV
  • KSM-66 as Ashwagandha Root Extract 467 mg -

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Hypromellose: capsule shell material
  • Water
  • Ascorbyl Palmitate: antioxidant; benign

Reported interactions

Side effects:
Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis

From research databases. Not medical advice — talk to your physician.

The brand

Seeking Health

85/100

Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.

Quality 93
Formulation 90
Safety 85
Transparency 88
Value 63
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
Read the full Seeking Health investigation →

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