Seeking Health
Ashwagandha Extract 467 mg
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: Take 1 capsule daily with or without food, or use as directed by your healthcare professional.
- Gluten Free
- Dairy Free
How it scores
Is it dosed to do anything?
-
KSM-66
At the studied dose467 mg / day studies used 125-700 mg · 49 studies
What KSM-66 is good for
- AnxietyB
Reduce anxiety symptoms
Mood & depression
- DepressionD
Ease depression symptoms
Mood & depression
- RecoveryC
Feel more recovered after training
Physical functioning
- Night awakeningsB
Reduce night awakenings
Sleep
- Time to fall asleepB
Fall asleep faster
Sleep
What's in it
Serving size 1 Capsule(s)
- KSM-66 as Ashwagandha Root Extract 467 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Hypromellose: capsule shell material
- Water
- Ascorbyl Palmitate: antioxidant; benign
Reported interactions
- Side effects:
- Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis
From research databases. Not medical advice — talk to your physician.
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients