Seeking Health
Ashwagandha Extract 467 mg
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
60 per container
- KSM-66 as Ashwagandha Root Extract 467 mg †
† Daily Value not established
Other ingredients: Hypromellose, Water, Ascorbyl Palmitate.
Suggested use: Take 1 capsule daily with or without food, or use as directed by your healthcare professional.
Reported interactions
- Side effects:
- Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
KSM-66
At the studied dose467 mg / day studies used 250-675 mg · 110 studies
What KSM-66 is good for
- Aerobic capacityD
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Social functioningA
Better social functioning
Social functioning
- Overall quality of lifeB
Better overall health-related quality of life
Quality of life
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
