NOW
KSM-66 Ashwagandha
Botanical90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Usage: Take 1 capsule daily.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
B
Dose check
Is it dosed to do anything?
-
KSM-66 Ashwagandha root extract
At the studied dose600 mg / day studies used 125-700 mg · 49 studies
What KSM-66 Ashwagandha root extract is good for
- AnxietyB
Reduce anxiety symptoms
Mood & depression
- DepressionD
Ease depression symptoms
Mood & depression
- RecoveryC
Feel more recovered after training
Physical functioning
- Morning alertnessB
Wake up more refreshed
Sleep
- Night awakeningsB
Reduce night awakenings
Sleep
The label
What's in it
Serving size 1 Veg Capsule(s)
IngredientAmount%DV
- KSM-66 Ashwagandha root extract 600 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Hypromellose: capsule shell material
- Microcrystalline Cellulose: bulking agent
- Ascorbyl Palmitate: antioxidant; benign
- Silicon Dioxide: flow agent; inert but filler
Reported interactions
- Side effects:
- Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis
From research databases. Not medical advice — talk to your physician.
