NutraBio
KSM-66 Ashwagandha
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: Take 1-2 capsules daily between meals as needed.
- Vegetarian
How it scores
Is it dosed to do anything?
-
KSM-66
At the studied dose600 mg / day studies used 125-700 mg · 49 studies
What KSM-66 is good for
- AnxietyB
Reduce anxiety symptoms
Mood & depression
- DepressionD
Ease depression symptoms
Mood & depression
- RecoveryC
Feel more recovered after training
Physical functioning
- Morning alertnessB
Wake up more refreshed
Sleep
- Night awakeningsB
Reduce night awakenings
Sleep
What's in it
Serving size 1-2 Capsule(s)
- KSM-66 as Ashwagandha Root Extract 600 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Hypromellose: capsule shell material
- Water
Reported interactions
- Side effects:
- Headache ·Sleepiness ·Constipation ·Diarrhea ·Nausea ·Gastritis
From research databases. Not medical advice — talk to your physician.
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
