Core Nutritionals Flex Powder Orange Pineapple

Core Nutritionals · Flex Powder Orange Pineapple

Core Nutritionals

Flex Powder Orange Pineapple

Other Combinations30 servings

Looks good our read

A broad multivitamin. Of the 7 nutrients we can read, 6 at sensible daily levels, 1 at trace levels.

No dose reference yet for Cissus quadrangularis, Boswellia extract, Black Cherry extract (scoped out of the answer, not counted against it).

Dose 6/7 at sensible levels

  • Gluten Free
Quality

How it scores

Overall

B

Evidence

A

Dose

B

Formulation

C

Brand

60/100

The label

What's in it, judged

Supplement Facts

Serving Size: 12.25 Gram(s) (1 scoop)

30 per container

IngredientAmount%DV
  • Calories 20 Calorie(s) †
  • Calories from Fat 10 Calorie(s) †
  • Total Fat 1 Gram(s) 2%
  • Saturated Fat 0.5 Gram(s) 3%
  • Cholesterol — 0%
  • Sodium 2 mg <1%
  • Total Carbohydrates 2 Gram(s) <1%
  • Sugar 2 Gram(s) †
  • Dietary Fiber — 0%
  • Protein — 0%
  • Vitamin C as Ascorbic Acid 500 mg 833%
IngredientAmount%DV
  • Vitamin D3 as Cholecalciferol 1,000 IU 250%
  • Celadrin as Esterified Fatty Acid Carbons 1,500 mg †
  • Glucosamine as Glucosamine Sulfate Potassium Chloride 1,400 mg †
  • Methylsulfonylmethane 1,000 mg †
  • Cissus quadrangularis as Ketosterones 800 mg †
  • Chondroitin as Chondroitin Sulfate Sodium 800 mg †
  • Boswellia extract as Boswellic Acid 800 NP †
  • Bromelain as Pineapple 400 mg †
  • Black Cherry extract 100 mg †
  • Black Pepper extract as Piperine 5 mg †

† Daily Value not established

Other ingredients: Natural & Artificial flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame Potassium, Silicon Dioxide, Calcium Silicate.

Directions: Take 1 scoop daily with or without food.

at the studied dose below the studied range Every ingredient links to our evidence.

Reported interactions

Interacts with:
Bortezomib ·Doxorubicin ·Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine
Side effects:
Death ·Acute kidney injury ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis ·Serious adverse events

From research databases. Not medical advice — talk to your physician.

Dose check

How well is it built?

  • Vitamin C

    At the studied dose

    0.5 g / day studies used 0.05-4 g · 46 studies

  • Vitamin D3

    At the studied dose

    1,000 IU / day studies used 200-7,943 IU · 65 studies

  • Glucosamine

    At the studied dose

    1.4 g / day studies used 1.5-3 g · 28 studies

  • Methylsulfonylmethane

    At the studied dose

    1 g / day studies used 1-12 g · 26 studies

  • Chondroitin

    At the studied dose

    0.8 g / day studies used 0.6-2.7 g · 36 studies

  • Bromelain

    At the studied dose

    400 mg / day studies used 300-800 mg · 7 studies

  • Black Pepper extract

    Below the studied range

    5 mg / day studies used 300-300 mg · 1 study

    You'd need about 60× as much to reach the studied dose.

Plus 3 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.

What it's studied for

  • Pain intensityA

    Less intense pain

    Pain

  • Overall quality of lifeC

    Better overall health-related quality of life

    Quality of life

  • Fasting blood glucoseB

    Lower fasting blood glucose

    Glycemic & metabolic

  • Joint stiffnessA

    Less joint stiffness

    Physical functioning

  • Joint painA

    Less joint pain

    Pain

The brand

Core Nutritionals

60/100

Core Nutritionals has a mixed trust profile: official brand information is available, but an FDA DMBA closeout letter and later California Prop 65 lead issues weaken confidence in the company’s quality posture.

Quality 36
Formulation 75
Safety 69
Transparency 57
Value 51
  • ✓ Premium ingredients
Read the full Core Nutritionals investigation →

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