Seeking Health
Ashwagandha Extract
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
60 per container
- Ashwagandha extract as Withanolides 420 mg †
† Daily Value not established
Other ingredients: Vegetarian Capsule, Ascorbyl Palmitate.
Suggested Use: Take 1 capsule daily with or without food or as directed by your healthcare professional.
Reported interactions
- Interacts with:
- Hypnotics_and_sedatives ·Anxiolytics ·Antiepileptics ·Immunosuppressants ·Antineoplastic_agents ·Antidepressants ·Morphine ·Paclitaxel
- Side effects:
- Death ·Hepatotoxicity ·Hepatic necrosis ·Cholestatic hepatitis ·Pruritus ·Cough and cold
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Ashwagandha extract
At the studied dose420 mg / day studies used 60-700 mg · 153 studies
What Ashwagandha extract is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Perceived stressA
Feel less stressed
Anxiety & stress
- Testosterone in menA
Testosterone status in men
Endocrine & hormonal
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
