Seeking Health
Ashwagandha Extract
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: Take 1 capsule daily with or without food or as directed by your healthcare professional.
- Dairy Free
How it scores
Is it dosed to do anything?
-
Ashwagandha extract
At the studied dose420 mg / day studies used 120-700 mg · 68 studies
What Ashwagandha extract is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- Mental flexibilityC
Improve mental flexibility
Attention & executive function
- DepressionD
Ease depression symptoms
Mood & depression
- Sleep qualityA
Improve sleep quality
Sleep
- Night awakeningsB
Reduce night awakenings
Sleep
What's in it
Serving size 1 Capsule(s)
- Ashwagandha extract as Withanolides 420 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Vegetarian Capsule
- Ascorbyl Palmitate: antioxidant; benign
Reported interactions
- Interacts with:
- Hypnotics_and_sedatives ·Anxiolytics ·Antiepileptics ·Immunosuppressants ·Antineoplastic_agents ·Antidepressants ·Morphine ·Paclitaxel
- Side effects:
- Death ·Hepatotoxicity ·Hepatic necrosis ·Cholestatic hepatitis ·Pruritus ·Cough and cold
From research databases. Not medical advice — talk to your physician.
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
