Dr. Mercola
Organic Ashwagandha
Botanical90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Organic
Quality
How it scores
$31.97★4.6 (598)
Overall
A
Evidence
A
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
90 per container
IngredientAmount%DV
† Daily Value not established
Other ingredients: Rice hull concentrate, Pullulan.
Suggested Use: Adults, as a dietary supplement, take two (2) capsules daily with a meal.
Reported interactions
- Interacts with:
- Hypnotics_and_sedatives ·Anxiolytics ·Antiepileptics ·Immunosuppressants ·Antineoplastic_agents ·Antidepressants ·Morphine ·Paclitaxel
- Side effects:
- Death ·Hepatotoxicity ·Hepatic necrosis ·Cholestatic hepatitis ·Pruritus ·Cough and cold
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
organic Ashwagandha (Withania somnifera) root powder
At the studied dose800 mg / day studies used 60-700 mg · 153 studies
What organic Ashwagandha (Withania somnifera) root powder is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Perceived stressA
Feel less stressed
Anxiety & stress
- Social functioningA
Better social functioning
Social functioning
