Dr. Mercola
Organic Ashwagandha
Botanical90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: Adults, as a dietary supplement, take two (2) capsules daily with a meal.
- Organic
Quality
How it scores
$31.97 ★ 4.6 (598)
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
organic Ashwagandha (Withania somnifera) root powder
At the studied dose800 mg / day studies used 120-700 mg · 68 studies
What organic Ashwagandha (Withania somnifera) root powder is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- Mental flexibilityC
Improve mental flexibility
Attention & executive function
- DepressionD
Ease depression symptoms
Mood & depression
- Sleep qualityA
Improve sleep quality
Sleep
- Morning alertnessB
Wake up more refreshed
Sleep
The label
What's in it
Serving size 2 Capsule(s)
IngredientAmount%DV
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice hull concentrate
- Pullulan: capsule material; benign
Reported interactions
- Interacts with:
- Hypnotics_and_sedatives ·Anxiolytics ·Antiepileptics ·Immunosuppressants ·Antineoplastic_agents ·Antidepressants ·Morphine ·Paclitaxel
- Side effects:
- Death ·Hepatotoxicity ·Hepatic necrosis ·Cholestatic hepatitis ·Pruritus ·Cough and cold
From research databases. Not medical advice — talk to your physician.