Pure Encapsulations
Ashwagandha
Botanical120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
120 per container
- Ashwagandha Root Extract as Withanolides 500 mg †
† Daily Value not established
Other ingredients: hypoallergenic Plant Fiber, Cellulose, Water.
Recommendations: As a dietary supplement, take 1 capsule daily, with or between meals, or as directed by a health professional.
Reported interactions
- Interacts with:
- Hypnotics_and_sedatives ·Anxiolytics ·Antiepileptics ·Immunosuppressants ·Antineoplastic_agents ·Antidepressants ·Morphine ·Paclitaxel
- Side effects:
- Death ·Hepatotoxicity ·Hepatic necrosis ·Cholestatic hepatitis ·Pruritus ·Cough and cold
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Ashwagandha Root Extract
At the studied dose500 mg / day studies used 60-700 mg · 153 studies
What Ashwagandha Root Extract is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Perceived stressA
Feel less stressed
Anxiety & stress
- Social functioningA
Better social functioning
Social functioning
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
