Pure Encapsulations
Ashwagandha
Botanical120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeRecommendations: As a dietary supplement, take 1 capsule daily, with or between meals, or as directed by a health professional.
- Gluten Free
How it scores
Is it dosed to do anything?
-
Ashwagandha Root Extract
At the studied dose500 mg / day studies used 120-700 mg · 68 studies
What Ashwagandha Root Extract is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- Mental flexibilityC
Improve mental flexibility
Attention & executive function
- DepressionD
Ease depression symptoms
Mood & depression
- Sleep qualityA
Improve sleep quality
Sleep
- Morning alertnessB
Wake up more refreshed
Sleep
What's in it
Serving size 1 Capsule(s)
- Ashwagandha Root Extract as Withanolides 500 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- hypoallergenic Plant Fiber
- Cellulose: bulking agent
- Water
Reported interactions
- Interacts with:
- Hypnotics_and_sedatives ·Anxiolytics ·Antiepileptics ·Immunosuppressants ·Antineoplastic_agents ·Antidepressants ·Morphine ·Paclitaxel
- Side effects:
- Death ·Hepatotoxicity ·Hepatic necrosis ·Cholestatic hepatitis ·Pruritus ·Cough and cold
From research databases. Not medical advice — talk to your physician.
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
