Double Wood Supplements
Ashwagandha 500 mg
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
60 per container
- Ashwagandha Extract 500 mg †
† Daily Value not established
Other ingredients: Hypromellose, Rice Flour.
Suggested Use: As a dietary supplement take 1 serving per day with or without food.
Reported interactions
- Interacts with:
- Hypnotics_and_sedatives ·Anxiolytics ·Antiepileptics ·Immunosuppressants ·Antineoplastic_agents ·Antidepressants ·Morphine ·Paclitaxel
- Side effects:
- Death ·Hepatotoxicity ·Hepatic necrosis ·Cholestatic hepatitis ·Pruritus ·Cough and cold
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Ashwagandha Extract
At the studied dose500 mg / day studies used 60-700 mg · 153 studies
What Ashwagandha Extract is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Perceived stressA
Feel less stressed
Anxiety & stress
- Social functioningA
Better social functioning
Social functioning
Double Wood Supplements
75/100Double Wood Supplements presents a transparent, third-party-tested brand posture, but public evidence here is limited to product-level documentation rather than a full company-wide audit.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
