GNC Beyond Raw Chemistry Labs
Creatine HCl 2 grams
Non-Nutrient/Non-Botanical120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2 Gram(s) (One Scoop)
120 per container
- CON-CRET Creatine HCl 2 Gram(s) †
† Daily Value not established
Other ingredients: None.
Directions: As a dietary supplement, mix one scoop with 8 fl. oz. of water or other beverage. Consume ample amounts of water while taking this product.
Reported interactions
- Interacts with:
- Ketamine ·Immunosuppressants ·Other ·Cyclosporine ·Amikacin
- Side effects:
- Severe vertigo ·Interstitial_nephritis ·Muscle cramps ·Headache ·Nausea ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
CON-CRET Creatine HCl
At the studied dose2 g / day studies used 0.35-28 g · 65 studies
What CON-CRET Creatine HCl is good for
- Focus staminaC
Hold focus through repetitive work
Attention & executive function
- Depression severityD
Reduce overall depressive symptom severity
Mood & depression
- Sustained exercise outputB
Sustain more output for longer
Exercise performance
- Short-distance speedA
Cover short distances faster
Exercise performance
- Memory across tasksB
Recall information across tasks
Memory & learning
