NutraBio Creatine Monohydrate

NutraBio · Creatine Monohydrate

NutraBio

Creatine Monohydrate

Non-Nutrient/Non-Botanical60 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeSuggested Use: Mix 1 serving (5 grams) into 16 ounces of water or favorite beverage and drink within 15 minutes. Consume 1 serving per day. For best results, drink at least 16-32 ounces of additional water per day when using creatine.

  • Vegetarian
  • Kosher
  • Gluten Free
Quality

How it scores

$23.99 4.6 (7,968)

Overall

A

Evidence

A

Dose

A

Formulation

A

Brand

90/100

Dose check

Is it dosed to do anything?

  • PharmaPure

    At the studied dose

    5 g / day studies used 0.35-26.2 g · 96 studies

What PharmaPure is good for

  • High-intensity workC

    Do more total work in hard efforts

    Exercise performance

  • DepressionD

    Ease depression symptoms

    Mood & depression

  • EnduranceA

    Boost endurance performance

    Exercise performance

  • Max strengthA

    Increase one-rep strength

    Exercise performance

  • StrengthA

    Build stronger muscles

    Muscle function

The label

What's in it

Serving size 5 Gram(s) (1 Scoop)

IngredientAmount%DV

Reported interactions

Interacts with:
Ketamine ·Immunosuppressants ·Other ·Cyclosporine ·Amikacin
Side effects:
Severe vertigo ·Interstitial_nephritis ·Muscle cramps ·Headache ·Nausea ·Diarrhea

From research databases. Not medical advice — talk to your physician.

The brand

NutraBio

90/100

NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.

Quality 97
Formulation 89
Safety 89
Transparency 100
Value 68
  • ✓ Public COAs
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
Read the full NutraBio investigation →

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