NutraBio
L-Leucine
Amino acid/Protein166 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 3 Gram(s) (1 Scoop)
166 per container
- L-Leucine 3,000 mg †
† Daily Value not established
Other ingredients: Absolutely None.
Suggested Use: As a dietary supplement, add 1 scoop (3 grams) to your favorite beverage 1-2 times daily, or as directed by a physician. Mix for 15 to 20 seconds using a shaker cup or mix thoroughly with a spoon. May not mix very easily.
Reported interactions
- Side effects:
- Gastrointestinal symptoms (nausea, bloating, diarrhea, constipation, reflux) ·Valine_and_isoleucine_depletion ·Blood_ammonia_increase ·Reduced_isoleucine_and_valine_plasma_concentrations
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
L-Leucine
At the studied dose3 g / day studies used 1.56-14 g · 9 studies
What L-Leucine is good for
- AppetiteC
Appetite
Gastrointestinal
- Appetite controlC
Satiety and appetite control
Weight management
- Body fat percentageA
Lower body fat percentage
Body composition
- Muscle strengthA
Increase muscle strength
Muscle function
- Peak power outputB
Higher peak anaerobic power output
Exercise performance
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
