NOW Sports
L-Leucine Powder
Amino acid/Protein51 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Halal
- Gluten Free
- Dairy Free
Quality
How it scores
$27.80★4.3 (670)
Overall
A
Evidence
A
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Tbsp (approx. 5 g)
51 per container
IngredientAmount%DV
- L-Leucine, Instantized Powder 5 Gram(s) †
† Daily Value not established
Other ingredients: Sunflower Lecithin.
Suggested usage: Mix 1 level tablespoon into 8 oz. of water or other beverage 1 to 3 times daily.
Reported interactions
- Side effects:
- Gastrointestinal symptoms (nausea, bloating, diarrhea, constipation, reflux) ·Valine_and_isoleucine_depletion ·Blood_ammonia_increase ·Reduced_isoleucine_and_valine_plasma_concentrations
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
L-Leucine, Instantized Powder
At the studied dose5 g / day studies used 1.56-14 g · 9 studies
What L-Leucine, Instantized Powder is good for
- AppetiteC
Appetite
Gastrointestinal
- Appetite controlC
Satiety and appetite control
Weight management
- Body fat percentageA
Lower body fat percentage
Body composition
- Muscle strengthA
Increase muscle strength
Muscle function
- Peak power outputB
Higher peak anaerobic power output
Exercise performance
