Nature's Answer
Valerian Root Extract
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take 1 mL (28 drops) 1-3 times a day in a small amount of water. Shake well.
- Kosher
- Gluten Free
How it scores
Is it dosed to do anything?
-
Valerian Root Extract
At the studied dose1,005 mg / day studies used 200-720 mg · 10 studies
What Valerian Root Extract is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- Daytime sleepinessD
Reduce daytime sleepiness
Sleep
- Time to fall asleepB
Fall asleep faster
Sleep
- Sleep qualityA
Improve sleep quality
Sleep
What's in it
Serving size 1 mL (approx. 28 drops)
- Valerian Root Extract 335 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Water, Purified
- Glycerin: capsule plasticizer; benign
- Alcohol
Reported interactions
- Interacts with:
- Midazolam ·Lorazepam ·Alprazolam
- Side effects:
- Headache ·Diarrhea ·Dizziness ·Nausea
From research databases. Not medical advice — talk to your physician.
Nature's Answer
75/100Nature's Answer presents a credible manufacturing-quality posture and moderate transparency, but the provided evidence stops short of proving standout value or independent superiority.
- ✓ NSF certified
- ✓ Premium ingredients
