The Vitamin Shoppe
Valerian Root Extract 1000 mg
Botanical59 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDIRECTIONS: As a dietary supplement, mix one (1) dropper (approximately 30 drops) in 1-2 oz. of water. Shake well before using.
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
Is it dosed to do anything?
-
organic Valerian root extract
At the studied dose1,000 mg / day studies used 200-720 mg · 10 studies
What organic Valerian root extract is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- Daytime sleepinessD
Reduce daytime sleepiness
Sleep
- Time to fall asleepB
Fall asleep faster
Sleep
- Sleep qualityA
Improve sleep quality
Sleep
What's in it
Serving size 1 mL ((30 drops)(1 dropper))
- organic Valerian root extract 1,000 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Vegetable Glycerin: capsule plasticizer; benign
- deionized Water
Reported interactions
- Interacts with:
- Midazolam ·Lorazepam ·Alprazolam
- Side effects:
- Headache ·Diarrhea ·Dizziness ·Nausea
From research databases. Not medical advice — talk to your physician.
The Vitamin Shoppe
69/100The Vitamin Shoppe has a mixed trust posture: independent certification and published quality documents support credibility, but product recalls and a Prop 65 consent judgment weaken confidence.
- ✓ NSF certified
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
