Nutricost
Choline Bitartrate 1 g Unflavored
Vitamin500 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeRecommended Use: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.
- Gluten Free
How it scores
Is it dosed to do anything?
-
Choline Bitartrate
At the studied dose1 g / day studies used 0.3-2.5 g · 12 studies
What Choline Bitartrate is good for
- Mental flexibilityD
Improve mental flexibility
Attention & executive function
- Delayed memoryD
Remember more later
Memory & learning
- DepressionC
Ease depression symptoms
Mood & depression
- Immediate memoryB
Remember more right away
Memory & learning
- Working memoryC
Hold more in mind
Memory & learning
What's in it
Serving size 1 Gram(s) (1 scoop)
- Choline Bitartrate 1 Gram(s) -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- None
Reported interactions
- Side effects:
- Bloating ·Treatment-emergent adverse events (overall) ·Gastrointestinal disorders ·Infections and infestations ·General disorders and administration site conditions ·Respiratory, thoracic and mediastinal disorders
From research databases. Not medical advice — talk to your physician.
Nutricost
57/100Nutricost is a value-oriented supplement brand with no obvious red flags in the provided materials, but the available pages do not establish standout transparency, testing rigor, or premium trust signals.
- ✓ Third-party tested
- ✓ Premium ingredients
