Nutricost
Choline Bitartrate 1 g Unflavored
Vitamin500 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Gram(s) (1 scoop)
500 per container
- Choline Bitartrate 1 Gram(s) †
† Daily Value not established
Other ingredients: None.
Recommended Use: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.
Reported interactions
- Side effects:
- Bloating ·Treatment-emergent adverse events (overall) ·Gastrointestinal disorders ·Infections and infestations ·General disorders and administration site conditions ·Respiratory, thoracic and mediastinal disorders
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Choline Bitartrate
At the studied dose1 g / day studies used 0.2-2 g · 18 studies
What Choline Bitartrate is good for
- Attention and focusD
Improve attention and concentration
Attention & executive function
- Choline and betaineB
Higher choline and betaine levels
Inflammation & oxidative stress
- Depression severityC
Less severe depression
Mood & depression
- Memory performanceA
Better memory performance
Memory & learning
- Major cardiac eventsB
Fewer major cardiovascular events
Cardiovascular
Nutricost
57/100Nutricost is a value-oriented supplement brand with no obvious red flags in the provided materials, but the available pages do not establish standout transparency, testing rigor, or premium trust signals.
- ✓ Third-party tested
- ✓ Premium ingredients
